Welcome

The first step to healing is understanding.  As a physical therapist I understand the power of education and building connections with people in order to help them achieve their goals.  I built this blog to share the valuable things I have learned about the human body and how best to thrive within it.  As I continue to perfect my craft in orthopedic physical therapy, holistic health and wellness, I hope you join me along the way.  Reach out, ask questions, set up a mobile consultation. I would love to hear from you.

A Little More About Mobile PT

A Little More About Mobile PT

I perform orthopedic physical therapy in a mobile environment working out of the greater Seattle area. I create customized exercise plans, I communicate electronically. I am a firm believer in finding ways to incorporate being active into your daily routine. I look forward to helping you achieve your physical goals!

I also just love to connect with people.  So say hello. 

 

-Dr. Bags

Fueling your Brain:  A quick guide to herbal Nootropics and how they can help produce the best version of you

Fueling your Brain: A quick guide to herbal Nootropics and how they can help produce the best version of you